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A Million Styles Boxing · The Walking Base
AMSBA Million Styles Boxing
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Start The Walk Directions The Layer The Round
A Million Styles Boxing

A MillionStylesBoxing

The Walking Base
Before any punch, any kick, any takedown, there's the walk. It's the base underneath all of it, and almost nobody trains it.
It's free. Three rounds, your stance, any sport.
Scroll to begin
01 · The Walk
Two People,Circling
The most fundamental form of fighting is two people circling each other. We begin there, with the walk. Don't cross your feet. Hold the space.
02 · Directions
Left. Right.Away. Back. Run.
From orthodox or southpaw: walk left, walk right, walk away, walk backwards, run away. All of it is stance dependent.
Walk Left
Walk Right
Walk Away
Walk Backwards
Run Away
03 · The Layer
The Walk Never Changes.What You Layer Does.
What do you train?
Where are you with it?
And what do you want to work on?
WHAT YOU'LL GET
A free 3-round workout, built from your picks. Pick your stance and pace, then run it again tomorrow.
Your round: Boxing · Learning It · The Walking Base
04 · The Round
Now Do It
Two ways in. Run your three-round workout at your own pace, or step in the ring. Keep moving, or he cuts the ring off.
Your round: Boxing · Learning It · The Walking Base
Take it further
Free · Augmented Reality
See Him In Your Room
Stand the fighter on your floor, life-size, and walk the base beside him.
Free · From The Corner
The Briefing
Why the walk is the base, from the corner.
Free · Film Room
See The Masters Walk
Watch real fighters in the walking base, broken down.
Patreon · Members
A Large Library Of Film Studies
Full breakdowns with the context behind every move.
Paid course · Warrior Collective
Mastering Agility
Where I teach the walking base in full.
Paid course · Dynamic Striking
Lateral Movement
The deep dive on moving left and right.